Habits

It’s easy to stay on track during the week for most of us. So, what is the difference between being home and the work week? I would say routine. Weekends arrive, social events are scheduled. We are exposed to the habits of those we live with who may have a whole different idea of when …

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Summit 2012

I really can’t believe I will be attending my first Beachbody Summit in 4 days.   This is a dream come true for me.  When only 6 months ago I was a Beachbody Coach and now I am qualifying for a One Star Diamond Coach! Beachbody has given such an incredible opportunity to help others.  My own …

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