Category Archives: Uncategorized

Menopause and Alcohol

Menopause and Alcohol

I’m no expert (yet) on menopause, but I’m in full swing of peri-menopause. So what is our main objective? We can’t change it, right? It’s coming. I guess we can take hormones, but I’m not sold on that yet either, and I am doing research. I think for me, my current objective and desired outcome… Continue Reading

Clean Eating Chicken Soup with Parsnips

Clean Eating Chicken Soup with Parsnips What a fun comforting recipe.  I made this up as I went last night and it turned out delicious.  It was fast and simple. The parsnips gave the soup a great flavor as they are somewhat spicy.  The parsnips also added the perfect amount of thickness as they started… Continue Reading