Virtual PiYo with Shelly Heim
Private Live Facebook Group!
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact aerobic workout that leaves your body looking long, lean and incredibly defined. Participate Live in our Private Facebook Group or if you can’t make the Live PiYo class, the class will be stored for you in the group to do when it’s convenient.
What's it cost andwhat's included?
Referral Program?Coming Soon!
Your membership purchase is also your signed waiver. Be advised to always consult a doctor before beginning any exercise program and know you are doing this program at your own risk. Modifications to exercises will be provided as this program addresses all levels of physical fitness.
FYI – All classes will be stored for future use. If you cannot make a LIVE class time you can come back to that class anytime. No refunds will be issued.